Tuesday, May 23, 2017

Ways to Track Weight Loss Success

Self-monitoring is part of virtually every weight loss plan, and weighing yourself is a key part
Tuesday, May 23, 2017       
MedicineNet's Weight Loss and Healthy Living Newsletter
 Featured
Ways to Track Weight Loss Success

Self-monitoring is part of virtually every weight loss plan, and weighing yourself is a key part of self-monitoring. After all, the one thing every dieter wants to see is results. But how can you...
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 News
Cut Calories, Lengthen Life Span?

Limiting calorie intake may slow aging, a new study suggests. Previous research has shown that calorie restrictions slow aging in worms, flies and mice, so Duke University...
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Heavy Kids Face Triple the Odds for Depression in Adulthood

As if it isn't tough enough being an overweight kid, a new study shows it could have long-lasting repercussions for psychological health, too. When compared with normal...
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Time to Take Your Workouts Outside

The weather is warming up and beckoning you to take your workouts outside. But keep in mind that exercising outdoors is different from breaking a sweat at the gym, say experts...
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Drink Water, Fight Fat?

If you choose a glass of water instead of a beer or a sugar-sweetened soda at least once a day, you can reduce your risk of obesity, a new study claims. Researchers followed almost...
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'Healthy Obese' May Be a Myth

The so-called 'healthy obese' don't get off scot-free. They still have a higher risk of heart disease than normal-weight people, a new British study finds. Folks dubbed healthy...
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 Drugs and Medications
Sage (Salvia officinalis, Sage Leaf, Common Sage, Garden Sage, Black Sage)

What is sage leaf-oral, and how does it work (mechanism of action)? Sage leaf is a spice that is used as herbal supplement for several conditions. The mechanism of action of...
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