Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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| Special: How's Your Diet? |  |  | | | |
| FEATURED | | Good and Bad Fast-Food Choices | | At many popular sandwich chains, you can unwittingly gobble up a diet disaster -- unless you know how to order. | | | | | | | |
| QUIZ | | Does Muscle Weigh More Than Fat? | | Learn exercise and fitness myths and facts. Find out how to lower health risks with cardio and strength training. Read more... | | | | | |
| SLIDESHOW | | What's Lurking in Your Fridge? | | What are the worst foods to eat in your fridge? From mayonnaise to ice cream, learn about the unhealthy food you have. Read more... | | | | | |
| ARTICLE | | Type 2 Diabetes Diet | | Foods to eat for a type 2 diet include complex carbohydrates such as brown rice, fruits, vegetables, beans, and lentils. Read more... | | | | | |
| SLIDESHOW | | Why the Weight Gain? | | Some people seem to gain weight even when they are eating and exercising the same as always. Read more... | | | SLIDESHOW | | Super Snacks With 100 Calories or Less | | The tastiest 100-calorie snacks that offer quick, satisfying solutions for your hunger. Read more... | | | SLIDESHOW | | Foods to Boost Male Health | | Oysters, cherries, and ginger are top foods that can help keep men on top of their game. Read more... | | | | |
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