If you're planning on having knee replacement surgery at some point in the future, it's a good idea to start talking to your doctor now about your options for controlling pain... Read more ...
Fiber helps lower cholesterol, stabilize blood sugar levels and keep the bowels running smoothly, but a new study suggests it can also reduce knee pain from arthritis. Researchers... Read more ...
As with any routine, your workout may become boring and tiresome.Here are suggestions to curb exercise boredom, courtesy of the American Council on Exercise... Read more ...
Self-monitoring is part of virtually every weight loss plan, and weighing yourself is a key part of self-monitoring. After all, the one thing every dieter wants to see is results. But how can you... Read more ...
Limiting calorie intake may slow aging, a new study suggests. Previous research has shown that calorie restrictions slow aging in worms, flies and mice, so Duke University... Read more ...
The weather is warming up and beckoning you to take your workouts outside. But keep in mind that exercising outdoors is different from breaking a sweat at the gym, say experts... Read more ...
MedicineNet's Arthritis Center gives you all of the tools necessary to maintain healthy bones and joints. Get access to various arthritis topics, slideshows, quizzes and medications for reference. Arthritis includes pain and limited function of joints. It affects men and women, children and adults, young and old. Earlier and accurate diagnosis can help to prevent irreversible damage and disability. Read more ...
No comments:
Post a Comment