Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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| Special: Diet and Nutrition |  |  | | | |
| FEATURED | | Awesome Eggs: 6 Easy Ways | | Eggs are rich and flavorful! Eat them in moderation and they're part of a healthy diet. Try these recipes for breakfast, lunch, or dinner. | | | | | | | |
| QUIZ | | What Diet Plan Is Best For You? | | There are so many diet plans such as paleo, military, and Atkins. Get nutrition facts and learn how to eat healthy. Read more... | | | | | |
| SLIDESHOW | | 16 Resolutions for Better Eating Habits | | Make a pledge to yourself to eat at least one more piece of produce at every meal and add extra veggies. Read more... | | | | | |
| ARTICLE | | Fitness At Any Age | | Energize your life! Who said physical activity is all work and no play? In fact, it can be just the opposite! Read more... | | | | | |
| SLIDESHOW | | 11 Seeds You Should Be Eating | | Seeds are rich in nutrients and have many health benefits. Learn how to easily incorporate them. Read more... | | | SLIDESHOW | | The 7-Minute Workout | | If you've ever promised yourself that you would get back in shape, then this workout may be for you. Read more... | | | SLIDESHOW | | Eat Healthy on the Run | | People are busier than ever, and when crunched for time, fast food is the go-to meal for many. Read more... | | | | |
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