Most Americans still don't eat enough nutrient-rich foods from key groups including vegetables, fruits, whole grains and low-fat dairy, according to federal health statistics... Read more ...
Could regular, strenuous exercise be a 'fountain of youth'? New research suggests it could be -- for your cells, at least. 'Just because you're 40 doesn't mean you're 40... Read more ...
Wristband fitness trackers accurately monitor heart rate, but are much less effective in determining calories burned during exercise, a new study finds. Stanford University researchers... Read more ...
Warming up is an important part of any workout, and it's well worth the extra few minutes. The American Heart Association recommends warming up for five minutes to 10 minutes... Read more ...
Older, obese adults need to shed weight, but dieting can worsen their frailty. A new study addresses this conundrum, suggesting seniors take up both aerobic and resistance exercise... Read more ...
If you're looking for big fitness results in a small amount of time, a twist on high-intensity interval training just might fit the bill. It also should fit into most anyone's busy... Read more ...
MedicineNet's Diabetes Center gives you all of the tools necessary to manage your diabetes. Get access to various diabetes topics, slideshows, quizzes and medications for reference. Diabetes mellitus is a chronic condition characterized by high levels of sugar in the blood. The two types of diabetes are type 1 and type 2. Symptoms of diabetes include increased urine output, thirst, hunger, and fatigue. Treatment of diabetes depends on the type. Read more ...
No comments:
Post a Comment