Help Anxiety by Improving Focus

People who tend to dwell on the same anxious thoughts could benefit from mindful meditation

Monday, May 08, 2017         Featured Meditation Can Help Improve Focus in People With Anxiety People who tend to ruminate and dwell on the same anxious thoughts could benefit from mindful meditation, a new study finds. Mindful meditation involves purposefully paying attention... Read more ...  News 'I'm Not a Bad Drunk, But He Is' In a finding that won't astonish most, a new British study shows that college students usually underestimate how badly they behave when they're drinking. Excessive drinking is... Read more ... Bullied in 5th Grade, Prone to Drug Abuse by High School A child bullied in fifth grade is more likely to show signs of depression in seventh grade, and abuse substances like alcohol, marijuana or tobacco in 10th grade, researchers say... Read more ... Babies Born Addicted to Opioids Often Struggle With Learning Babies exposed to opioid painkillers in the womb are more likely to need special education services by the time they reach school age, a new U.S. Centers for Disease Control and Prevention... Read more ... Striving for Facebook 'Likes' May Not Boost Your Self-Esteem It stands to reason that you would feel better about yourself when fellow Facebook or Twitter users 'like' your posts. But a small Australian study hints that simply may not be true... Read more ... Opioid Use by Iraq, Afghanistan War Vets Mirrors Rest of U.S.: Study U.S. veterans of the Iraq and Afghanistan wars use opioid painkillers at rates similar to that of the general population, a new study finds. Researchers analyzed pharmacy claims... Read more ... FROM OUR WEBMD SPONSORS     Digestive Discomfort Depression Center MedicineNet's Depression Center gives you all of the tools necessary to maintain a healthy body and mind. Get access to various depression topics, slideshows, quizzes and medications for reference. Depression is an illness that involves the body, mood, and thoughts. It affects how one eats and sleeps, the way one feels about oneself, and the way one thinks about things. The main types of depression are major depression, dysthymia, and bipolar disease (also called manic-depressive disease). Read more ... Health Tools   Picture Slideshows   Quizzes   Health & Living   Pinpoint Your Pain   Medical Word of the Day   More Newsletters   Diseases and Conditions   Medical Picture of the Day   MedicineNet Home ADVERTISEMENT