Thursday, May 4, 2017

Save Your Knees by Losing Weight

Knocking off some extra pounds might take a harmful load off your knees
Thursday, May 04, 2017       
MedicineNet's Arthritis Newsletter
 Featured
Can Dropping Some Weight Save Your Knees?

Knocking off some extra pounds might take a harmful load off your knees, researchers report. Obese and overweight people who lost 5 percent or more of their weight over four years...
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 News
Walking vs. Running -- Which Is Better?

Running and walking are both popular ways to get a great cardio workout. But is a brisk walk really as good an exercise as a sweaty, heart-pounding run? Research reported by the...
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Is This Enzyme Making You Fat?

Researchers say they've found an enzyme in mice associated with obesity and a loss of exercise capacity in midlife, suggesting that the discovery could eventually lead to new...
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Exercise and Vitamin D: A Heart-Healthy Combo

A combination of exercise and sufficient vitamin D levels may reduce the risk of serious heart problems more than either one alone, a new study suggests. An analysis of data...
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Is a Low-Salt Diet Always Healthy?

Steering clear of salty foods might not be as helpful for your heart health as previously thought, a new study claims. Participants in a long-range heart study did not appear to derive...
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