Monday, August 29, 2016

The 30-Minute Workout Routine

This quick, high-intensity 30-minute workout routine can make you feel better
MedicineNet's Women's Health Newsletter
Monday, August 29, 2016 Follow Us       
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Maximum Workout: The 30-Minute Workout Routine

This quick, high-intensity 30-minute workout routine can make you look better and feel better. Discover the right way to do cardio and resistance training exercises like squats, lunges and...
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 Diseases and Conditions

Inflammatory Breast Cancer Signs, Symptoms & Survival Rates

Inflammatory breast cancer is breast cancer that has spread to the lymphatic system, causing symptoms of inflammation (redness, swelling, tenderness) in the breast. Symptoms of...
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 News

Health Tip: Why Warm-Up?

Even if you don't have much time to work out, you should never skip your warm-up. The American Council on Exercise explains that a good warm-up: Boosts your body temperature to help your...
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First Days of Preseason Practice Pose Big Heat Risks for College Football Players

As college football players trade in their beach towels for helmets and padding, new research shows their risk of developing sports-related heat illness shoots up. In particular, during the first...
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Risks Spike If Young Athletes Specialize Too Soon

Young athletes who specialize in one sport are at added risk of stress, burnout and overuse injuries, says a leading group of U.S. pediatricians. In contrast, kids who play several sports are more...
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Friendships Matter If You Want to Lose Weight

If you're trying to lose weight, it might be a good idea to hang out with thinner people, a new study suggests. Researchers made the discovery in analyzing a survey of more than 9,300 Americans...
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Women's Health Center
MedicineNet's Women's Health Center gives you all of the tools necessary to maintain a healthy body and mind. Get access to various women's health topics, slideshows, quizzes and medications for reference. This important topic area guides a woman through the stages of her life, as well as knowing the conditions and diseases that may occur. Educating yourself for transitions into different phases of life is key to a healthy, happy, and productive life. Read more ...
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