If you're trying to lose weight, it might be a good idea to hang out with thinner people, a new study suggests. Researchers made the discovery in analyzing a survey of more than 9,300 Americans... Read more ...
Kinesio Tex Tape is a latex-free hypoallergenic cotton fiber tape that is used in conjunction with the Kinesio Taping Method to: move lymph fluids, change muscle tone... Read more ...
Barbecue fare may typically include burgers and high-fat side items, but you can lighten up your favorite sides and enjoy a healthier meal. The American Heart Association suggests: Skipping... Read more ...
As college football players trade in their beach towels for helmets and padding, new research shows their risk of developing sports-related heat illness shoots up. In particular, during the first... Read more ...
Even if you don't have much time to work out, you should never skip your warm-up. The American Council on Exercise explains that a good warm-up: Boosts your body temperature to help your... Read more ...
Young athletes who specialize in one sport are at added risk of stress, burnout and overuse injuries, says a leading group of U.S. pediatricians. In contrast, kids who play several sports are more... Read more ...
Weight Loss and Healthy Living Centers
MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference.
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