Saturday, August 20, 2016

Beware the 'Business Diet'

Heavy on red meats, sweet drinks, processed snacks and booze
MedicineNet's Weight Loss and Healthy Living Newsletter
Saturday, August 20, 2016 Follow Us       
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'Business Diet' a Bad Deal for the Heart

The typical 'social business diet' -- heavy on red meats, sweet drinks, processed snacks and booze -- takes a toll on the heart, a new study finds. In the go-go world of business meetings and...
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 News

10 Easy Ways to Build Activity Into Your Workday Routine

Sitting at your desk all day can hurt your health, but it's easy to reduce that risk, an expert says. The American Heart Association recommends at least 75 minutes of vigorous exercise or 150...
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Smoking Bans in Affordable Housing Benefit All: Study

Making affordable housing smoke-free lowers residents' exposure to secondhand smoke and may even help smokers quit, a new study finds. 'Although more research is needed to investigate...
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Health Tip: Eating Healthy on a Family Trip

Vacation shouldn't be an excuse to load up on junk food. Parents should help kids make healthy food choices, whether at home or away. The Academy of Nutrition and Dietetics recommends...
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