The typical 'social business diet' -- heavy on red meats, sweet drinks, processed snacks and booze -- takes a toll on the heart, a new study finds. In the go-go world of business meetings and... Read more ...
Sitting at your desk all day can hurt your health, but it's easy to reduce that risk, an expert says. The American Heart Association recommends at least 75 minutes of vigorous exercise or 150... Read more ...
Making affordable housing smoke-free lowers residents' exposure to secondhand smoke and may even help smokers quit, a new study finds. 'Although more research is needed to investigate... Read more ...
Vacation shouldn't be an excuse to load up on junk food. Parents should help kids make healthy food choices, whether at home or away. The Academy of Nutrition and Dietetics recommends... Read more ...
Weight Loss and Healthy Living Centers
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