| Monday, August 15, 2016 | Follow Us | | Featured
| | | | News
| | | | Giving Brings a Health Dividend When older people devote time and effort in volunteering, better health may be their reward, new research suggests. In a large British study, among those 40 and older, volunteering was... Read more ... | | | Health Tip: Meditating at Bedtime A busy mind can keep you from a good night's sleep. And a relaxing meditation ritual may be just what you need to wind down. The National Sleep Foundation suggests: Consider mindfulness... Read more ... | | | | Depression Center | | MedicineNet's Depression Center gives you all of the tools necessary to maintain a healthy body and mind. Get access to various depression topics, slideshows, quizzes and medications for reference. Depression is an illness that involves the body, mood, and thoughts. It affects how one eats and sleeps, the way one feels about oneself, and the way one thinks about things. The main types of depression are major depression, dysthymia, and bipolar disease (also called manic-depressive disease). Read more ... | | Health Tools | | |
No comments:
Post a Comment