Monday, August 15, 2016

10 Low-Cost Exercise Gadgets

There are plenty of cheap and free ways to exercise
MedicineNet's Women's Health Newsletter
Monday, August 15, 2016 Follow Us       
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Exercise and Fitness: 10 Budget-Friendly Exercise Gadgets

There are plenty of cheap and free ways to exercise. Learn about inexpensive ways to get in shape with the use of jump ropes, hand weights, resistance bands, stability balls, and more...
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 Slideshows

Heart Disease: Causes of a Heart Attack

Learn about heart disease and heart attack symptoms and signs of a heart attack in men and women. Read about heart disease diagnostic tests, treatments, and prevention strategies...
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 News

Health Tip: Know Your Risk of Stress Fracture

Stress fractures are small breaks in a bone caused by overuse from exercise. The American Academy of Orthopaedic Surgeons says risk factors include: Playing sports, including tennis...
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Taking a Bike Ride? Don't Forget Your Helmet

All cyclists should wear bike helmets, which can reduce the risk of head injury by as much as 85 percent, safety experts say. About 800 bicyclists are killed and 500,000 more are treated...
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Health Tip: Do Your Homework Before Dining Out

Eating out is fun for the entire family, but the temptation to over-indulge sometimes makes you want to stay home. The American Heart Association recommends: Review the menu before you go...
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4 Ways to Protect Yourself Against Poison Ivy, Oak and Sumac

When you're enjoying the great outdoors, be on the lookout for poison ivy, poison oak and poison sumac. The urushiol oil in their sap can cause itching, a red rash and blisters. These symptoms...
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MedicineNet's Women's Health Center gives you all of the tools necessary to maintain a healthy body and mind. Get access to various women's health topics, slideshows, quizzes and medications for reference. This important topic area guides a woman through the stages of her life, as well as knowing the conditions and diseases that may occur. Educating yourself for transitions into different phases of life is key to a healthy, happy, and productive life. Read more ...
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