Prevent Future Couch Potatoes

Getting kids off the couch can be as hard as getting them to eat their vegetables

Tuesday, July 11, 2017         Featured How to Prevent Future Couch Potatoes Children need between 35 and 60 minutes of exercise every day to stay lean and healthy, according to the American Academy of Orthopedic Surgeons. But moving them off the... Read more ...  News Health Tip: Don't Pass the Salt, Please Like many people, you may be trying to cut back on the amount of salt in your diet. The problem is, lots of packaged foods are loaded with salt. The U.S. National, Heart, Lung... Read more ... Reset Your Taste Buds for Less Sugar Did you know that flavored yogurt in the United States has a lot more sugar than it does in other countries? That's because our national sweet tooth is out of control. And the more... Read more ... Take A New View of Yoga Want to add strength training, flexibility, and even stress reduction to your fitness plan? Then it's time to consider -- or reconsider, if you've shied away from it in the past -- the ancient Indian... Read more ... Heavy Teens May Be Setting Themselves Up for a Stroke As more young adults are hospitalized for stroke each year in the United States, new research from Sweden hints at a reason why: Teens who become overweight during adolescence... Read more ... FROM OUR WEBMD SPONSORS     Nursing and Rehab Center Options Weight Loss and Healthy Living Centers MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference. Healthy Living Center Health Tools   Picture Slideshows   Quizzes   Health & Living   Pinpoint Your Pain   Medical Word of the Day   More Newsletters   Diseases and Conditions   Medical Picture of the Day   MedicineNet Home ADVERTISEMENT