Friday, July 28, 2017

Are You Eating for the Wrong Reasons?

You don't have to have an eating disorder to have an overeating habit.
Friday, July 28, 2017       
MedicineNet's Men's Health Newsletter
 Featured
Are You Eating for the Wrong Reasons?

You don't have to have an eating disorder, like binge eating, to have an overeating habit. When stress, anxiety or even boredom -- rather than hunger -- cause you to eat...
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 News
Opioid Abuse Down in Younger Americans, But Up Among Older Adults

While opioid abuse has fallen among younger Americans, the same cannot be said for older adults, a new government report shows. Opioid abuse includes either the use of heroin...
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Golfing and Gardening Your Way to Fitness

Leisure-time activities like golf and gardening can become efficient calorie-burning exercises -- if you tweak your routine just a bit. Here's how to turn these popular pursuits...
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Health Tip: Choosing Healthier Frozen Foods

Frozen foods offer plenty of convenience, but if you know how to shop, they can also provide plenty of nutritional value. The Academy of Nutrition and Dietetics suggests how to...
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More E-Cigarettes, Fewer Tobacco Smokers?

More Americans are giving up cigarettes, and a new study suggests electronic cigarettes may be the reason why. After stalling for 15 years, the U.S. quit-smoking rate rose to nearly...
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 Doctor's Views
How Can I Boost my Energy Levels Before Exercising?

It's hard to motivate myself to exercise, because I always feel tired. I've tried eating a banana before working out, but it doesn't help. How can I boost my energy levels before...
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