Wednesday, July 26, 2017

Running Might Help a Woman's Bones

Just a minute or two of running every day could strengthen your bones
Wednesday, July 26, 2017       
MedicineNet's Women's Health Newsletter
 Featured
Even a One-Minute Run Might Help a Woman's Bones

Just a minute or two of running every day could strengthen your bones, new research suggests. British scientists found that women who engage in 'brief bursts'...
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 News
Is Kissing Etiquette 'Hardwired?'

The long-awaited kiss is coming. Do you tilt your head to the left or the right? New research says most people are 'hardwired' to turn their head to the right before locking...
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Health Tip: Identifying Varicose Veins

Varicose veins are unsightly, swollen vessels that typically affect the legs. The Mayo Clinic mentions these warning signs: Blue or dark-purple veins. Veins that twist and bulge...
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Walking the Dog, All the Way to Better Health

Your dog may be more than your furry companion -- new research suggests it may also be an effective personal trainer. The study found that dog walking gives a significant...
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'Diet Foods' to Skip

Certain packaged foods marketed as 'lite' or 'diet' versions may not be helping your weight-loss efforts or your goal to eat healthier. Here are 5 to cross off your shopping...
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 Doctor's Views
Does Caffeine Cause Breast Cysts?

I have heard that caffeine can cause breast cysts (fibrocystic breast tissue), is this true? Doctor's response Research is still ongoing to characterize the connection, if any, between...
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