Most American men are 'overfat,' and most American women are not far behind, a new study says. Overfat refers to having excess body fat that can pose a threat to health... Read more ...
Certain packaged foods marketed as 'lite' or 'diet' versions may not be helping your weight-loss efforts or your goal to eat healthier. Here are 5 to cross off your shopping list... Read more ...
Combining a sugary soda with your burger or fried chicken can really prime your body to pack on more pounds, a new study suggests. Folks who had a sweetened drink with... Read more ...
Making time for exercise during your workday can be difficult. The good news: There are ways to discreetly slip in a workout without ever leaving your office. The bad news... Read more ...
You may have a recipe or two that calls for raw egg, such as for Caesar salad dressing, custard or mousse. But since raw egg increases your chances of food poisoning... Read more ...
Too much sugar makes you gain weight and can harm your health. And you have to be especially careful about how much sugar you eat if you have diabetes. The American Heart... Read more ...
MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference.
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