For many adults, weight gain is slow and steady, but new research suggests that even a few extra pounds can boost your risk of chronic diseases such as type 2 diabetes... Read more ...
Whether at a party or a restaurant, don't let a buffet be your diet downfall. With certain strategies, you can enjoy a range of choices without going overboard and without experiencing... Read more ...
When you're at a popular summer attraction such as an amusement park, nutritional food choices may lacking. The Academy of Nutrition and Dietetics suggests... Read more ...
Clif Bar & Company is voluntarily recalling 12 of its products, most of which are marketed for for children, because they may contain nut allergens. The popular bars could... Read more ...
Well-meaning family and friends may push your children to clean the plate or offer dessert as a reward, but those aren't the messages you want to send. The Academy of... Read more ...
Is it better to stretch before, during, or after working out? How much stretching do you recommend? Doctor's response I'm frequently asked at least one of these questions and... Read more ...
MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference.
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