Spending your days cooped up inside an office might mean you're not getting enough vital vitamin D -- know as the 'sunshine vitamin,' researchers report. Canadian researchers found... Read more ...
Are you a regular victim of the late-night snack attack? Mindlessly munching on chips or diving head first into a pint of ice cream? Research done at Harvard and the Oregon Health... Read more ...
Eating a rainbow of fruit and vegetables helps ensure that you're getting a healthy variety of nutrients. The American Heart Association suggests... Read more ...
Did you know that the key to your 'dream diet' may be as close as your bedroom? Along with cutting calories and adding exercise, getting enough sleep is important to fight weight gain... Read more ...
What causes abdominal cramps during exercise? What can I do to prevent them? If you mean prevent muscular cramps that occur in the abdominal muscles while doing exercises... Read more ...
MedicineNet's Men's Health Center gives you all of the tools necessary to maintain a healthy body and mind. Get access to various men's health topics, slideshows, quizzes and medications for reference. This important topic area guides a man through the stages of his life, as well as learning the conditions and diseases that may occur. Educating yourself for transitions into different phases of life is key to a healthy, happy, and productive life. Read more ...
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