Monday, June 19, 2017

13 Ways to Relieve Menstrual Cramps

Learn how women's daily habits can relieve the discomfort of period cramps
Monday, June 19, 2017       
MedicineNet's Women's Health Newsletter
 Featured
13 Ways to Relieve Menstrual Cramps

Find medical relief for menstrual cramps and menstrual pain symptoms. Learn how women's daily habits can relieve the discomfort of period cramps, including bloating, chronic...
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 News
High-Intensity Exercise May Be Bad for the Bowels

When it comes to stomach discomfort during exercise, forget that old adage 'no pain, no gain.' New research suggests that excessive strenuous exercise may lead to gut damage...
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Time for Some Summer Sun Safety Tips

Summer sun and warmer temps may provide plenty of play opportunities for kids, but they also mean parents need to be extra vigilant about preventing sunburns and other mishaps...
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Better Sleep for Better Weight Loss

Did you know that the key to your 'dream diet' may be as close as your bedroom? Along with cutting calories and adding exercise, getting enough sleep is important to fight weight gain...
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Want a Workout for Mind and Body? Hop on Your Bike

Riding a bike is good for your body -- and your mind. So say health experts at Penn State, who add that biking provides superb heart conditioning. 'That helps prevent weight accumulation...
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Meds Rooted in Ancient China May Help Heart: Review

Traditional Chinese herbal medications might have a role to play in treating or preventing heart disease in the West, a research review suggests. Heart disease and stroke remain...
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