Wednesday, August 2, 2017

How Can You Prevent Osteoporosis?

Eating a calcium rich diet and avoiding smoking may help prevent osteoporosis
Wednesday, August 02, 2017       
MedicineNet's Women's Health Newsletter
 Featured
How Can You Prevent Osteoporosis?

I'm a 35-year-old woman of average build and have a family history of osteoporosis. I exercise, don't smoke, and try to eat a calcium-rich balanced diet. What other steps can I...
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 News
Health Tip: Cooling a Heat Rash

Heat rash describes the bumpy, itchy skin that develops during hot and humid weather. To tame the problem, the American Academy of Family Physicians advises...
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Do Your Pearly Whites Sometimes Cause You Pain?

Do you feel a sharp pain when you eat or drink something cold or hot? You may have sensitive teeth, a common problem caused by a number of factors. Gum recession is the most...
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Take the (Exercise) Plunge

You can do more than just beat the heat the next time you go to the pool. Whether you swim or do aquatic exercises, working out in water improves strength, flexibility and cardiovascular...
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Health Tip: Caring for Your Feet

Summer is here, and it's time to remember your feet. The American Podiatric Medical Association recommends: Don't walk barefoot; wear a pair of flip-flops at the pool, beach or...
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Women's Health Center
MedicineNet's Women's Health Center gives you all of the tools necessary to maintain a healthy body and mind. Get access to various women's health topics, slideshows, quizzes and medications for reference. This important topic area guides a woman through the stages of her life, as well as knowing the conditions and diseases that may occur. Educating yourself for transitions into different phases of life is key to a healthy, happy, and productive life. Read more ...
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