You don't have to have an eating disorder, like binge eating, to have an overeating habit. When stress, anxiety or even boredom -- rather than hunger -- cause you to eat (and eat... Read more ...
Regular exercise does little to reduce the amount of time that seniors are sedentary, researchers say. The new study included more than 1,300 people, average age 79, who wore... Read more ...
Thinking that you're less active than others may increase your risk of dying at a younger age, a new study claims. 'Our findings fall in line with a growing body of research suggesting... Read more ...
Frozen foods offer plenty of convenience, but if you know how to shop, they can also provide plenty of nutritional value. The Academy of Nutrition and Dietetics suggests how to shop... Read more ...
Your dog may be more than your furry companion -- new research suggests it may also be an effective personal trainer. The study found that dog walking gives a significant... Read more ...
Does eating later in the day really cause you to gain weight? At what time of the day should I stop eating? Doctor's response It is possible to gain weight by eating later in the day... Read more ...
MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference.
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