When it comes to exercise, even a modest investment can pay off big time in terms of your health. The latest U.S. government guidelines say that most adults need... Read more ...
Steering clear of salty foods might not be as helpful for your heart health as previously thought, a new study claims. Participants in a long-range heart study did not appear to... Read more ...
Just put one foot in front of the other and you'll boost your brain at the same time. That's the conclusion of a small study that found the impact of a foot while walking sends... Read more ...
Can a new exercise regimen boost your brain health if you're over 50? Possibly, suggests a new research review that found middle-age folks can improve their thinking and... Read more ...
Your tendency to indulge in chocolate, go heavy on salt, or eat veggies may be tied to certain gene variants, a new study suggests. The study, of more than 800 adults, found links... Read more ...
Philadelphia lawmakers weren't able to get a soda tax passed on health benefits alone last year, researchers report. Instead, the legislators had to sweeten the deal with a pledge... Read more ...
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