1 Hour of Running, 7 Hours of Life

Running can add years to your life, researchers say

Tuesday, April 18, 2017 Follow Us         Featured 1 Hour of Running Extends Life by 7 Hours: Study Running can add years to your life, researchers say. Their analysis and review of past research found that compared to people who didn't run, runners had a nearly 40 percent... Read more ...  News U.S. Navy Bans E-Cigarettes Electronic cigarettes have been banned on U.S. Navy ships, submarines, aircraft, boats, craft and heavy equipment after a number of incidents. The concern centers around the risk... Read more ... Regular Phys Ed Builds More Than Fitness Rules requiring regular physical education for young teens stem from 'good science,' researchers say. Frequent 'phys ed' classes not only improve fitness, they also encourage healthy... Read more ... Health Tip: Stay Aware While Running On the run? You need to remember some safety tips before you hit the trail. The Road Runners Club of America advises to skip the headphones so you can hear what is going on... Read more ... Get to Know the Mediterranean Diet The diet followed by people who live in countries around the Mediterranean Sea has been shown to be more than just delicious. The so-called Mediterranean diet can help you limit... Read more ... Water Outperforms Sports Drinks for Young Athletes Water is a better bet than sports drinks for young athletes, sports medicine specialists say. Most youngsters don't exert themselves at an intensity or duration that requires... Read more ... FROM OUR WEBMD SPONSORS     Back Pain? Weight Loss and Healthy Living Centers MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference. Healthy Living Center Health Tools   Picture Slideshows   Quizzes   Health & Living   Pinpoint Your Pain   Medical Word of the Day   More Newsletters   Diseases and Conditions   Medical Picture of the Day   MedicineNet Home ADVERTISEMENT