Social media can be a powerful motivating tool. But if your goal is to get to the gym more often, competition beats friendly support on social networking sites, a new study contends... Read more ...
The tasty seeds inside pumpkins make a healthy fall snack. Here's how to toast them, courtesy of the Academy of Nutrition and Dietetics... Read more ...
There's good news and bad news on smoking: Rates of smoking in the United States have tumbled to new lows, but health officials still estimate that four out of every 10 cancers is linked to the... Read more ...
Teens who regularly 'vape' e-cigarettes are more likely to become frequent and heavy cigarette smokers, new research finds. A survey of students at 10 Los Angeles County public schools... Read more ...
Weight Loss and Healthy Living Centers
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