Saturday, November 12, 2016

How Social Media Gets You to the Gym

Social media can be a powerful motivating tool
MedicineNet's Weight Loss and Healthy Living Newsletter
Saturday, November 12, 2016 Follow Us       
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Friendly Competition on Social Media May Get You to the Gym

Social media can be a powerful motivating tool. But if your goal is to get to the gym more often, competition beats friendly support on social networking sites, a new study contends...
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 News

Health Tip: Toast Pumpkin Seeds

The tasty seeds inside pumpkins make a healthy fall snack. Here's how to toast them, courtesy of the Academy of Nutrition and Dietetics...
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Fewer in U.S. Smoke, But Smoking's Death Toll Continues

There's good news and bad news on smoking: Rates of smoking in the United States have tumbled to new lows, but health officials still estimate that four out of every 10 cancers is linked to the...
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E-Cigs Tied to More Frequent, Heavier Teen Tobacco Use

Teens who regularly 'vape' e-cigarettes are more likely to become frequent and heavy cigarette smokers, new research finds. A survey of students at 10 Los Angeles County public schools...
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