Even the best intentions to make healthy food choices during the holidays can be derailed, the American Heart Association cautions. Eating a diet consisting of fruits, vegetables, lean... Read more ...
The traditional turkey centerpiece on Thanksgiving tables may come out looking scrumptious, but cooks in the kitchen need to be concerned about preparing the bird safely to prevent the... Read more ...
A public health campaign to reduce sugary drink consumption led to a significant drop in sales of the beverages in a Maryland county, a new report says. Sodas and other drinks with added sugars... Read more ...
It's easy to eat large portions and indulgent dishes during holiday feasts. But you can still enjoy the holidays without stuffing yourself. The University of California Los Angeles offers... Read more ...
Electronic cigarettes could be as harmful to gums and teeth as regular cigarettes are, a new study suggests. In laboratory experiments, researchers at the University of Rochester in New York... Read more ...
Exercise is a great way to stay healthy and shed pounds. But don't believe everything you hear. Here's the truth about working out, courtesy of the National Institute of Diabetes and Digestive... Read more ...
Weight Loss and Healthy Living Centers
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