Friday, November 11, 2016

Exercising Through Pain

Boost your energy, decrease pain and stiffness, and start being more active
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  Special: Pain and Exercise   Facebook   Twitter  
QUIZ
Myths and Facts About Fitness
Does muscle weigh more than fat? Do you need to warm up before exercising? Find out the truth behind common exercise myths. Read more...
SLIDESHOW
10 Ways to Reduce Chronic Pain
Get a handle on your chronic pain and find relief with these 10 tips, tricks, daily habits, and lifestyle changes. Read more...
ARTICLE
How to Prevent Foot Pain
Explore tips for preventing and treating foot pain. Discover common causes of pain in the foot and know when to see a doctor. Read more...
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