Tuesday, November 29, 2016

Fast-Food Labeling Not Working

Does it help to know that a double quarter-pounder with cheese has 740 calories
MedicineNet's Weight Loss and Healthy Living Newsletter
Tuesday, November 29, 2016 Follow Us       
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Fast-Food Calorie Labeling Not Working, Study Finds

Does it help to know that a double quarter-pounder with cheese delivers 740 calories? Probably not, a new study suggests. Starting next May, fast-food chains with more than 20 locations in...
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Running a 5k race is a healthy goal, but it's not something you jump into without training and preparation. The American Council on Exercise recommends...
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Health Tip: Exercise Can Be a Brain-Booster

Exercise does more than keep your body healthier. It also affects chemicals in your brain that help you think and focus. The American Council on Exercise says: Exercise improves alertness...
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Health Tip: Don't Nullify Your Workout

The wrong meals and snacks can thwart your attempts to exercise, burn calories and tone up. The Academy of Nutrition and Dietetics suggests...
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Health Tip: Eating Healthier

You may have the best of intentions for healthier eating, but the holidays tempt even the most motivated people. The American Heart Association suggests...
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