Learn about fat-fighting foods such as grapefruit, hot peppers, vinegar, and more. Discover the benefits along with surprising facts about how they may fight fat... Read more ...
There are plenty of cheap and free ways to exercise. Learn about inexpensive ways to get in shape with the use of jump ropes, hand weights, resistance bands, stability balls, and more... Read more ...
Caring for yourself is an important part of managing a chronic illness. The American Academy of Family Physicians recommends: Honestly evaluate unhealthy habits, and choose... Read more ...
Being obese won't keep you warmer, new research with mice suggests. Swedish scientists conducted experiments to determine how temperature, fat, fur and other factors... Read more ...
Hold the butter, margarine and high-fat dairy: A new study supports the notion that these 'saturated' fats are bad for you. The study, which followed more than 126,000 people for... Read more ...
Many people think electronic cigarettes are a safer alternative to tobacco cigarettes, but a new study suggests that's not the case. In laboratory experiments on cultured cells, researchers... Read more ...
Weight Loss and Healthy Living Centers
MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference.
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