Low-carb, high-protein diets are quite popular. High protein diets let you snack on protein-rich foods you love, but what are the downsides? Our experts explore the high protein diet dos and don'ts... Read more ...
Younger women who exercise just 2.5 hours a week may cut their risk for heart disease by up to 25 percent, a new study suggests. 'The habits and the choices we make in the first half of our... Read more ...
Here's an idea that might make staff meetings less boring and more healthful: New research suggests you walk while you talk business. The small study found that converting a single... Read more ...
Americans eat way too much salt, and one reason why is that processed and prepared foods have a lot of hidden salt, the U.S. Food and Drug Administration says. But proposed new guidelines... Read more ...
Keeping a stash of heart-healthy basics means you can whip up a nutritious meal on a moment's notice. The American Heart Association suggests you include: Canned beans, tuna, salmon... Read more ...
Weight Loss and Healthy Living Centers
MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference.
No comments:
Post a Comment