Thursday, July 28, 2016

Foods to Help Your Skin

Certain foods can promote a healthy, vibrant complexion
MedicineNet's Weight Loss and Healthy Living Newsletter
Thursday, July 28, 2016 Follow Us       
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Healthy Skin: Dieting Tips to Care for Your Skin

Your diet can affect your skin in many ways. Certain foods that contain Vitamin A, antioxidants, and other nutrients could promote a healthy, vibrant complexion. Explore healthy skin tips that can...
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 News

Health Tip: Keep Kitchen Surfaces Clean

A clean kitchen is a healthy kitchen, so make sure your countertops, cutting boards and other surfaces are clean and bacteria-free. The Foodsafety.gov website recommends: Promptly...
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Quitting Smoking While Pregnant: What Works

Use of nicotine patches or the drug Zyban helps pregnant women quit smoking before and after they give birth, a new study says. 'In public health terms, these results are significant because one...
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Hour of Exercise a Day May Offset Sitting's Toll on Health

Just one hour of physical activity a day -- something as simple as a brisk walk or a bicycle ride -- may undo the increased risk of early death that comes with sitting eight hours or more on a daily...
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Lack of Fitness Second Only to Smoking as Predictor of Early Death: Study

Poor physical fitness ranks right behind smoking as leading risk factors for an early death, new long-term research suggests. Analyzing nearly 800 men starting at midlife, Swedish scientists...
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Smoke Less, Drink Less?

Smokers who try to give up tobacco drink less alcohol than other smokers, a new study suggests. Researchers analyzed survey data from nearly 6,300 smokers in England, including...
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