This quick, high-intensity 30-minute workout routine can make you look better and feel better. Discover the right way to do cardio and resistance training exercises like squats, lunges... Read more ...
Offensive linemen who play college football -- even at small Division III schools -- are getting bigger than ever, a new study shows. Researchers at Tufts University School of Medicine in... Read more ...
You might think of blisters as painful nuisances on your feet, but one expert warns that blisters can appear anywhere that skin rubs against clothing or another part of the body. The good news... Read more ...
Proper storage of fresh spinach helps retain its freshness and nutritional value longer. The Academy of Nutrition and Dietetics offers these helpful hints: Store spinach in a plastic bag in the... Read more ...
Apartment residents are more likely to smoke and less likely to have smoke-free rules than people living in single-family homes, U.S. health officials report. Researchers from the U.S. Centers... Read more ...
Condiments can quickly add fat, calories, sugar and salt to your diet without providing much nutritional value. The American Heart Association suggests these alternatives: Choose... Read more ...
Weight Loss and Healthy Living Centers
MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference.
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