If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can follow, a new analysis suggests. The benefits appear to come through lower... Read more ...
Step training is a great way to burn calories and strengthen muscles and bones. The American Council on Exercise offers these tips: Make sure you step with your entire foot on the... Read more ...
Carrying extra weight increases the risk of a number of cancers, a new review reports. Additional pounds appear to particularly influence the risk of cancers related to the digestive organs... Read more ...
Tobacco-related illnesses may lead some smokers to switch to electronic cigarettes, new research indicates. Smokers with breathing problems who can't quit altogether may perceive... Read more ...
DNA tests of grilled chicken sandwiches from 5 major fast food chains revealed that chicken accounts for half or less of the ingredients in some of them. The CBC consumer... Read more ...
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