Macrobiotic diets combine the concepts of Buddhist spirituality and certain dietary principles with the goal of balancing spiritual and physical wellness. Macrobiotic diets aim to avoid... Read more ...
Yet more evidence of a link between poor sleep and excess weight: A new study finds that people who are genetically prone to obesity are more likely to be overweight if they have... Read more ...
Can people really be healthy and obese? In one of the largest studies to date, researchers quantified the number of U.S. adults who are overweight or obese but don't have typical risk... Read more ...
Unhealthy diets may have contributed to as many as 400,000 premature deaths from heart disease and strokes in 2015, a new study estimates. And, it's not just the things you should... Read more ...
Ditching pasta or rice in favor of fruit and vegetables can help you shed pounds and feel healthier. The U.S. Centers for Disease Control and Prevention suggests... Read more ...
Many international travelers may be surprised to learn that they have no health insurance coverage for illnesses or injuries that must be treated during their trip abroad. In particular... Read more ...
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