Monday, March 13, 2017

Stay Energetic After Daylight Saving Time

It can still be hard to adjust to the switch afterwards
MedicineNet's Depression Newsletter
Monday, March 13, 2017 Follow Us       
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How to Keep a Spring in Your Step With Daylight Saving Time

Clocks will spring ahead one hour with the time change on Sunday morning, but medical experts have plenty of advice on how to weather that lost hour of sleep. 'Gaining' an hour...
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 News

Health Tip: Too Much Sugar May Impact Sleep

Shedding extra sugar from your diet may help you get a more restful night's sleep. The National Sleep Foundation advises: Too much sugar may raise your risk of waking...
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VA to Provide Mental Health Care for Previously Excluded Veterans

Urgent mental health care will be offered to U.S. veterans with less-than-honorable discharges, the Department of Veterans Affairs says. Currently, such discharges can prevent...
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Hold That Pose: Yoga May Ease Tough Depression

The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression, new research suggests. Researchers found that weekly...
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Pot Plus Booze Equals Skidding College Grades

Too much alcohol may not do long-term damage to a college student's GPA, but adding marijuana to the mix can send grades tumbling, new research suggests. The two-year...
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Depression May Hasten Death in Years After Heart Diagnosis

Heart patients who subsequently develop depression may be about twice as likely to die over the next 10 years as those without mental health troubles, a new study suggests...
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Depression Center
MedicineNet's Depression Center gives you all of the tools necessary to maintain a healthy body and mind. Get access to various depression topics, slideshows, quizzes and medications for reference. Depression is an illness that involves the body, mood, and thoughts. It affects how one eats and sleeps, the way one feels about oneself, and the way one thinks about things. The main types of depression are major depression, dysthymia, and bipolar disease (also called manic-depressive disease). Read more ...
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