Skip Rope, Not Your Workout

So you want to burn off some calories fast

Tuesday, January 31, 2017 Follow Us         Featured Skip Rope, Not Your Workout So you want to burn off some calories fast. You don't want to spend a bunch of money on gyms and equipment and you need to be able to do it almost anywhere and you can't go running outside for... Read more ...  News Health Tip: Staying Healthy May Not Be Costly A commitment to better health doesn't have to mean breaking the bank. The National Institute of Diabetes and Digestive and Kidney Diseases cites these inexpensive forms... Read more ... Smoking Costs World $1.4 Trillion a Year in Disease, Lost Productivity Nearly 6 percent of the world's health-care spending is tied to smoking, a new study reports. That amounted to $1.4 trillion worldwide in 2012, with developing nations shouldering 40 percent... Read more ... High-Mileage Runners Expend Less Energy The bodies of runners who put in a lot of mileage appear to be more efficient at running compared to those who run less, a new study finds. Jasper Verheul and colleagues at Liverpool John Moores... Read more ... Health Tip: Avoid Added Sugars Sugar is added to so many foods that a person could blow through the recommended daily level well before the end of the day. The Academy of Nutrition and Dietetics suggests cutting... Read more ... Weight Loss and Healthy Living Centers MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference. Healthy Living Center Health Tools   Picture Slideshows   Quizzes   Health & Living   Pinpoint Your Pain   Medical Word of the Day   More Newsletters   Diseases and Conditions   Medical Picture of the Day   MedicineNet Home ADVERTISEMENT