Thursday, January 12, 2017

Running's Brain Benefits

Young cross-country runners have better connections between regions of their brains
MedicineNet's Weight Loss and Healthy Living Newsletter
Thursday, January 12, 2017 Follow Us       
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Scans Hint at Running's Brain Benefits, Even When Young

Young cross-country runners seem to have better connections between regions of their brains than their peers who aren't athletic, a small study suggests. 'One of the key questions that...
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 News

Government-Backed Salt Reduction Efforts Could Deliver Big Health Pay Day

Government-supported policies to reduce people's salt consumption are highly cost-effective worldwide, a new study reports. 'We know that excess dietary salt causes hundreds...
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Tobacco Use Costs World 6 Million Lives, $1 Trillion Annually: Report

Smoking kills about 6 million people a year, and costs the world more than $1 trillion a year in health care expenses and lost productivity, a new report says. But, billions of dollars and...
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Can You Play 'Catch-Up' and Be Healthy?

We're about a week into the new year, and for many of us, that means our resolutions to eat better, get more sleep, and exercise are probably running headlong into real life...
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Health Tip: Not All Food Myths Are Accurate

Myths about food are about as numerous as the different types of foods themselves. But not all are accurate, the U.S. National Institute of Diabetes and Digestive and Kidney Diseases says...
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