Tuesday, January 17, 2017

Does Coffee Perk Up the Heart, Too?

The caffeine in your morning cup of joe may do more than jolt you awake
MedicineNet's Weight Loss and Healthy Living Newsletter
Tuesday, January 17, 2017 Follow Us       
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Can Coffee Perk Up Heart Health, Too?

The caffeine in your morning cup of joe may do more than jolt you awake -- it may also help dampen the type of inflammation that's linked to heart disease risk factors, a new study...
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 News

Most Smokers With Mental Illness Want to Kick the Habit

Nearly six in 10 Americans with severe mental illness smoke, and a new study suggests that many of them want to quit. The problem is that many of these patients don't get help from...
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Health Tip: Eat a Protein-Rich Breakfast

The doughnut table and vending machines at work can lead to temptation. To help you resist, start the day with a protein-rich breakfast. The American Council on Exercise offers these breakfast...
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Want to Leave Dinner Feeling Full? Bring on the Beans

Legumes such as beans and peas make people feel fuller after a meal than meat, a small study shows. The study included 43 men who were served three different protein-rich meals...
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Health Tip: Improve Your Diet

Eating better may be as simple as choosing healthier foods. Here are suggestions from the American Heart Association: Eat more fruit and vegetables. Let your child choose...
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