Wednesday, June 15, 2016

Top Tips to Keep Joints Healthy

See these solutions for joint pain and tips to protect your joints from damage
MedicineNet's Arthritis Newsletter
Wednesday, June 15, 2016 Follow Us       
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Osteoarthritis: Tips to Keep Joints Healthy

Dealing with joint pain and arthritis? Learn why weight matters--and why NOT to stretch before exercise. See these solutions for joint pain and tips to protect your joints from damage...
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 News

Health Tip: Keep Bedtime Back Pain at Bay

Back pain is a common reason for poor sleep. So taking steps to alleviate or prevent pain can help you sleep better. The National Sleep Foundation suggests...
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Got a Spare 15 Minutes? A Little Exercise May Boost Life Span

Just 15 minutes of exercise a day may lower older adults' risk of early death by one-fifth, a new study suggests. The research included more than 123,000 people, aged 60 and older...
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Patients Often Prescribed Extra Painkillers, Many Share Them

More than half the patients prescribed opioid painkillers in a recent U.S. study received more than they needed. And many shared the drugs or failed to store them securely, a new...
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Older Runners Can Maintain Their 'Fuel Efficiency'

Runners over age 65 could burn oxygen at nearly the same rate as much younger runners, a new study finds. The rate of oxygen consumption is what researchers call running...
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Arthritis Center

MedicineNet's Arthritis Center gives you all of the tools necessary to maintain healthy bones and joints. Get access to various arthritis topics, slideshows, quizzes and medications for reference. Arthritis includes pain and limited function of joints. It affects men and women, children and adults, young and old. Earlier and accurate diagnosis can help to prevent irreversible damage and disability. Read more ...
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