Learn about healthy dieting myths and facts. Can't tell fact from fiction about weight loss and healthy eating? Discover the truth behind some of the most common... Read more ...
Learn which food cravings can wreck your diet. Whether your craving something creamy or crunchy, sweet or salty, food cravings are a risk to your waistline. Learn to make better food choices... Read more ...
Learn about high-fiber foods. From fresh fruits to whole grains, these fiber-rich foods can lower cholesterol, prevent constipation, and improve digestion... Read more ...
Here are the best ways to lose weight for men and women. From calories to fitness, learn these weight loss tips and win your battle with losing weight... Read more ...
Walking is a simple and inexpensive exercise that has been shown to offer numerous benefits for bones, muscles and joints. 'Sometimes the hardest part of working out is getting started... Read more ...
Healthy eating may help reduce a woman's risk of physical disability as she grows older, a new study suggests. 'Little research has been done on how diet impacts physical... Read more ...
Eating slowly can help you make healthier choices, limit portions and even lose weight. The Harvard Medical School suggests... Read more ...
Weight Loss and Healthy Living Centers
MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference.
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