Summertime living may be easy, but if you're not careful, summer's fattening foods can really pack on the pounds. Discover the summer foods to avoid for weight loss... Read more ...
Exotic fruits like acai, guava, and papaya are loaded with vitamins and other nutrients. Learn when these exotic fruits are ripe, how to prepare them and what nutrition they offer... Read more ...
Health experts have long urged people to swap their processed white grains for the whole-grain variety, and new research suggests that advice might help you live longer.Researchers found... Read more ...
Just 15 minutes of exercise a day may lower older adults' risk of early death by one-fifth, a new study suggests.The research included more than 123,000 people, aged 60 and older. The study's... Read more ...
A new study links unemployment during the recent Great Recession with weight gain in children. "This study tells a dramatic story about the negative and lasting health effects of an... Read more ...
Runners over age 65 could burn oxygen at nearly the same rate as much younger runners, a new study finds.The rate of oxygen consumption is what researchers call "running economy. "They... Read more ...
This summer, take advantage of the warm weather to get active, fit and healthy. The National Institute of Diabetes and Digestive and Kidney Diseases offers these fun suggestions... Read more ...
Weight Loss and Healthy Living Centers
MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference.
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