What's Yo-Yo Dieting?

Anyone who has been on a diet knows that the real challenge comes later

Tuesday, February 21, 2017 Follow Us         Featured Tired of the Ups and Downs of Yo-Yo Dieting? Anyone who has been on a diet knows the real challenge comes later, when you've got to fight tooth and nail to keep from regaining the lost weight. Now, a new trial finds that regular 'diet... Read more ...  News Health Tip: Eat Your Antioxidants Antioxidants, found in many healthier foods, protect your cells from damage. The American Academy of Family Physicians suggests eating these antioxidant-rich foods... Read more ... Don't Skip Veggies in Winter Just because it's cold outside doesn't mean you can't eat fresh, healthy foods. There are five types of foods you should try to consume during the winter months, according to health experts at the... Read more ... Health Tip: Stay Safe During Winter Sports Skiing and snowboarding are fun ways to exercise and make the most of winter. But safety is still a priority. The American Academy of Orthopaedic Surgeons advises... Read more ... FROM OUR WEBMD SPONSORS     FODMAPS Diet Weight Loss and Healthy Living Centers MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference. Healthy Living Center Health Tools   Picture Slideshows   Quizzes   Health & Living   Pinpoint Your Pain   Medical Word of the Day   More Newsletters   Diseases and Conditions   Medical Picture of the Day   MedicineNet Home ADVERTISEMENT