Stay Slim With Whole-Grain Foods

Switching to whole-grain foods might help keep your weight in check

Thursday, February 09, 2017 Follow Us         Featured Whole-Grain Foods May Help You Stay Slim Switching to whole-grain foods might help keep your weight in check as much as a brisk 30-minute daily walk would, a new study suggests. Whole grains seem to both lower the... Read more ...  News Health Tip: Learn About Mold Indoor mold growth is dangerous enough, but people with mold allergies must be especially careful. The U.S. Environmental Protection Agency offers these suggestions... Read more ... Smoke-Free Public Housing Cuts Secondhand Fumes Secondhand smoke exposure has dropped dramatically among public housing residents in Philadelphia since the introduction of a smoke-free policy, a new study finds... Read more ... Health Tip: Logging Your Exercise Logging your exercise habits helps you stay committed and address any problems. The American Diabetes Association recommends... Read more ... Winter's No Reason to Hibernate: Head Outside for Some Sports Fun Forget what the thermometer says: Winter is a great time for outdoor activities. But you should follow certain safety rules to reduce your risk of injury. The University of Colorado... Read more ... Many Hospital Workers Are an Unhealthy Lot: Study More than three-quarters of workers at six Houston hospitals are overweight or obese, a new study shows. Researchers surveyed 924 employees -- mostly technicians and... Read more ... E-Cigarettes May Be Less Toxic Than Tobacco, Study Suggests Smokers who switch to e-cigarettes can substantially reduce their intake of toxic chemicals and carcinogens -- but only if they completely quit smoking tobacco, a new study... Read more ... FROM OUR WEBMD SPONSORS     Fight Cancer With Your Immune System Weight Loss and Healthy Living Centers MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference. Healthy Living Center Health Tools   Picture Slideshows   Quizzes   Health & Living   Pinpoint Your Pain   Medical Word of the Day   More Newsletters   Diseases and Conditions   Medical Picture of the Day   MedicineNet Home ADVERTISEMENT