Thursday, February 16, 2017

Fermented Foods Boost Health

Could fermented foods help to boost your health?
MedicineNet's Weight Loss and Healthy Living Newsletter
Thursday, February 16, 2017 Follow Us       
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Could Fermented Foods Boost Your Health?

At her house in Portland, OR, art teacher Julia Himmelstein always has a batch of kombucha brewing to satisfy her bottle-a-day habit. Himmelstein, 33, says both her paternal...
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 News

Weight-Loss Surgery May Help Obese Patients Beat Diabetes

There's more evidence that obese patients with type 2 diabetes can control the disease better with weight-loss surgery, compared to medication alone. New research shows that five years after...
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Health Tip: Maintain Posture for Step Training

Step training is a great way to burn fat and build muscle, but it's important to use the right technique. The American Council on Exercise suggests...
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Mediterranean Diet Plus Olive Oil a Boost to Heart Health?

A Mediterranean diet high in virgin olive oil may boost the protective effects of 'good' cholesterol, a new study suggests. The study included 296 people, average age 66, at high risk for heart...
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Health Tip: Eating a Healthy Diet

Eating well doesn't have to mean dieting or going hungry. The American Heart Association advises: Follow a simple, nutritious eating plan. Avoid fad diets. Instead of quitting your...
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