Thursday, October 13, 2016

Avoid Fast-Food Combo Meals

Children and teens are more likely to have sugary drinks with combo meals
MedicineNet's Weight Loss and Healthy Living Newsletter
Thursday, October 13, 2016 Follow Us       
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Target Fast-Food Combo Meals to Cut Sugary Drinks for Kids: Study

Children and teens are more likely to have sugary drinks if they get fast-food combo meals that come with a beverage, a new study suggests. The findings suggest that uncoupling sugary drinks...
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Health Tip: Watching Portions and Your Wallet

You don't have to scrimp on nutritious foods to eat well on a budget. The National Institute of Diabetes and Digestive and Kidney Diseases suggests...
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How 'Mindful Eating' Can Keep Kids Slim

Most childhood obesity-prevention programs stress calorie counting and exercise. But one pediatrician likes to emphasize an approach called 'mindful eating' instead. 'Mindful eating is...
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Health Tip: Sauté Your Veggies

Sautéing is a healthier alternative to frying, and it's a simple technique to master. The American Heart Association explains how: Heat a skillet over medium heat. Using...
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Day Care Doesn't Encourage Weight Gain in Kids

A child placed in day care is no more likely to gain too much weight than a child who stays home with a parent, a new study indicates. Earlier research had suggested there may be an increased risk...
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