Saturday, October 15, 2016

Are Wristband Fitness Trackers Accurate?

Watch-like wristbands that monitor heart rate may not offer true readings during exercise.
MedicineNet's Weight Loss and Healthy Living Newsletter
Saturday, October 15, 2016 Follow Us       
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Fitbit, Other Heart Rate Wristbands Often Inaccurate: Study

Watch-like wristbands that monitor heart rate may not offer true readings during exercise, a small study finds. Researchers at the Cleveland Clinic's Heart and Vascular Institute tested four different...
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Health Tip: Get Enough Dietary Iron

Iron is an essential nutrient in a healthy diet. Here are some good sources, courtesy of the Academy of Nutrition and Dietetics:
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1 in 5 U.S. Young Adults Uses Hookah

Hookah use has taken off among Americans in recent years, with almost one in five young adults using the water pipes, a new study says. New York University investigators analyzed U.S....
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Smokeless Tobacco Product Tied to Higher Risk of Prostate Cancer Death

Smokeless tobacco called snus may increase a prostate cancer patient's risk of death, according to a new study. "Snus has been suggested as a less harmful alternative to smoking because it lacks...
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Health Tip: Use a Workplace Gym

If your workplace offers a gym, take advantage of this great way to get active. Here are suggestions from the American Council on Exercise:
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