Get off your duff: A new study finds that sitting less may extend your life.Brazilian researchers who analyzed data from 54 countries linked sitting for more than three hours a day to 3.8... Read more ...
Eating fresh fruit regularly may help prevent heart attacks and strokes, a large study out of China suggests. Adults who ate fresh fruit, such as apples and oranges, every day had about... Read more ...
Popular restaurants have cut calories in children's meals and are offering some healthier side dishes, such as fruits and vegetables, a new study reports. But, the researchers added... Read more ...
One key to keeping muscles young is as close as the nearest gym, researchers say. "High-level" exercise appears to help keep older people's muscles young at the cellular level, the... Read more ...
A procedure long used to halt stomach bleeding may offer another way to treat severe obesity, a preliminary study suggests. The study, of seven severely obese adults, found that the... Read more ...
The so-called Paleo diet may help older women lose weight, improve their cholesterol profile and lower future risk of diabetes and heart disease, a new study has found. Women experienced... Read more ...
Weight Loss and Healthy Living Centers
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