Thursday, April 28, 2016

Gotta Minute? Get a Good Workout

Couch potatoes, there are no more excuses.
MedicineNet's Weight Loss and Healthy Living Newsletter
Thursday, April 28, 2016 Follow Us       
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Gotta Minute? Get a Good Workout

Couch potatoes, there are no more excuses.New research from Canada contends that just one minute of high-intensity exercise can boost your health as much as 45 minutes of a...
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 News

Early Emotional Support May Help Kids Manage Feelings Later

Preschoolers given higher levels of emotional support from moms, dads or other caregivers tend to have better emotional health during their childhood and teen years, a new study...
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Health Tip: Choose Energy-Boosting Foods

If you feel too tired to hit the gym despite your commitment to exercise, your diet may need an energy boost. The American Council on Exercise suggests...
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Americans Getting Adequate Water Daily, CDC Finds

Americans' worries about not being properly hydrated may be unfounded: A new government report finds most are getting enough water each day. The data, from the U.S. National Health...
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No Link Between Anti-Smoking Drugs, Mental Health Issues: Study

The anti-smoking drugs Chantix (varenicline) and Wellbutrin (bupropion) don't appear to raise the risk of serious mental health disorders such as depression, anxiety and suicidal thoughts...
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Health Tip: Keep Skin Looking Young

Your skin may be exposed to plenty of things that can make it look older, including the sun, pollution and harsh skin-care products. But there are things you can do to help keep you looking...
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