Monday, April 11, 2016

Exercise Counters Harms From Too Much Sitting

Regular exercise helps counteract the harmful health effects of too much sitting
MedicineNet's Women's Health Newsletter
Monday, April 11, 2016 Follow Us       
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Exercise May Counter Harms From Too Much Sitting, Study Says

Regular exercise helps counteract the harmful health effects of too much sitting, a new British study suggests. "This research is significant because it demonstrates yet again why...
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 News

Health Tip: Eat a Lighter Meal

If you want to trim calories and lose weight, making a few substitutions at each meal can add up to big savings. The U.S. Centers for Disease Control and Prevention offers these...
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Health Tip: Savor Your Food

It's commonplace to down a meal quickly without thinking about the food you're eating. This can lead to overeating and ignoring your body's fullness cues. The American Diabetes Association...
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Health Tip: Need a Time-Out From Athletic Training?

Training for an athletic event can push your body to its limits, so it's important to know when to back off. The American Council on Exercise mentions these warning signs that you're overdoing...
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Women's Sex Lives Get a Boost After Non-Surgical Fibroid Treatment

Women with bothersome uterine fibroids saw improvements in their sex lives and significant symptom relief a year after undergoing a type of non-surgical treatment called uterine...
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New Prostate Technique May Help Men's Nighttime Urination

Waking often in the night to urinate is a common problem among men who have an enlarged prostate, but an innovative new treatment has shown some promise in easing the problem...
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1 comment:

  1. The findings suggest doctors should include exercise when counseling patients about controlling their risk factors. oblique health benefits

    ReplyDelete