Exercise: Is More Always Better?

Researchers found that people who exercise a lot don't burn extra calories for their efforts beyond a certain point.

Tuesday, February 02, 2016 Follow Us         Featured Exercise: Is More Always Better? If a little exercise is good, then more is better in terms of calorie burn and weight loss, right? That's what most of us tend to believe. But it's not necessarily true, a research team says... Read more ...  News Study Pits Antiperspirants Against Underarm Bacteria That antiperspirant may keep you dry, but it might also disrupt the bacterial "community" that resides in your armpits, a new, small study suggests. Researchers said it's not clear whether that... Read more ... Chemical That Can Irritate Lungs Found in Flavored E-Cigarettes People using flavored e-cigarettes, particularly ones that taste like cherry, are likely inhaling a chemical that can irritate their airways, a new study suggests. "It might be the case that if the... Read more ... Health Tip: Shed Poor Eating Habits Poor eating habits may be contributing to failed efforts to lose weight. Breaking these habits may help you succeed in getting healthier. The Academy of Nutrition and Dietetics suggests: Read more ... Eating Certain Fruits, Veggies May Help a Bit With Weight Control Eating fruits and vegetables that have high levels of substances called flavonoids may help a bit with weight control over time, a new study suggests. "We looked at seven different classes of... Read more ... Weight Loss and Healthy Living Centers MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference. Healthy Living Center Health Tools   Picture Slideshows   Quizzes   Health & Living   Pinpoint Your Pain   Medical Word of the Day   More Newsletters   Diseases and Conditions   Medical Picture of the Day   MedicineNet Home