Wednesday, February 24, 2016

Can Exercise Strengthens Men's Bones?

Men who do high-impact physical activity likely to have greater bone density by middle age
MedicineNet's Men's Health Newsletter
Wednesday, February 24, 2016 Follow Us       
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High-Impact Exercise Strengthens Men's Bones, Researchers Say

Men who engage in high-impact physical activity and resistance training as teens and young adults are likely to have greater bone density by middle age, according to new research. Over time...
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Health Tip: Getting More Active at Home

You don't have to belong to a gym for you and family members to get enough exercise. Why not start at home? The American Heart Association suggests...
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Small Weight Loss Yields Large Rewards, Study Finds

Shedding just a few pounds can lower the risk of serious health problems in obese adults, a small study suggests. Researchers looked at 40 obese people who lost 5 percent, 10 percent and 15...
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Health Tip: Take Stock of Your Eating Habits

If you're trying to lose weight, taking a look at your eating habits is a good place to start. The U.S. Centers for Disease Control and Prevention advises...
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U.S. Internet Searches Highlight E-cig's Surging Popularity

Online searches for information about electronic cigarettes are on the rise. But, most people want to know how and where to get the products rather than the health effects of "vaping" or how to quit...
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